Weekly enrichment in your children’s setting
Whatever your children’s group setting a weekly yoga class is a great way to enrich their learning experience. The classes can be tailored for children from pre-school age up to grade 5.
Radiant Moon uses 26 yoga poses which correlate with the phonetic alphabet, books, songs, story telling and games to deliver a yoga program that can grow with your group. Learning routines while having a different themed class each week will encourage turn taking, patience, quiet moments and mindful awareness of senses and body.
This style of class is adapted for the older children bringing in themes that are relevant to them. Examples of themed classes for older children include observing thoughts, imagination and visioning, feelings, worries, stressors, friendships and gratitude.
Social emotional learning is at the core of the yoga classes. Building emotional literacy and empathy is a way to help children deepen their understanding of themselves and the world they live in. This improves relationships and confidence. When children understand their emotional landscape's ebb and flow, they are better equipped to manage the stressors in their daily lives.